I left the vet’s office sobbing so hard I couldn’t speak. Andy sat on the other end of the phone, saying, “Oh sweetie, I’m so sorry, and...

Let's face it, we've all stood in about the same dark, dreary, and mundane position with the thousand pieces of our broken hearts that...

I was watching Grey’s Anatomy (yes, I still watch it, even though Derek has been gone for years), and the topic of self-love came up, and...

What is really being free? How does it feel to you to be free, to set your spirit free? How do you thrive? Well, I don’t mean to send...

Belief is a powerful tool, it literally is what shapes your life. Only when we truly believe in something we begin to question the world,...

The experience you have when you meet someone confident of themselves is unmistakable. Someone who seems to know all about who they are...

Regardless of what battles you’ve fought throughout the day, it’s imperative to leave the scars of yesterday behind and embrace the light...

Beautiful means pleasing to the senses or mind aesthetically. While war means in old greek means, confusio One of my favorite songs is...

So many times, we use or hear the phrase, “I want it to be easy” or “take it easy,” with the following thought of “ya, wouldn’t that be...

You can not hit a target you do not have. So many times, we throw rocks in the wind hoping to hit something, but that's the thing, what...

The last time I was on a dirt bike it ended up in the trees and I ended up sliding across the gravel road. Let’s just say I did not...

I spent the last 4 months in East Tennessee, resetting, finding myself again, and spending time with my family. Tennessee was where I was...

Running shoes hurt my feet, running hurts my knees and hips honestly I hate it, but damn I used to be pretty good at it… Ironic right,...

Do you ever wonder what it would be like for you to see yourself as other people see you? Complete, whole, a miracle, a work of pure...

When I drove across the country with myself, Rosco and Waylon I took time to think about many things for my safety. Food, water, gear,...

You run at 10hz and a power line runs at 60hz. Just stop and think about that… It’s not some hippy phrase of raising your energy, it is a...

I was introduced to bow hunting a few years ago and while I have not taken down a Bull Elk (YET) I have fallen in love with everything...

I was practicing yoga the other night while thinking about the magic of Christmas through the eyes of a 5-year-old, and how truly special...

I hit the road a couple of days ago for a new adventure, a new project, and a new opportunity. With this, I had my co-pilots in tow, lab...

I am no Dolly, for two main reasons. First, I can’t sing like her; and second, I am me. The good news is, this isn’t about being Dolly....