One of the world’s largest living organisms is an Aspen Grove in Utah. It has over 47,000 trees but shares one root system. I believe...

My mom’s nickname in high school was the zipper. People used to say that If she turned sideways and stuck out her tongue she was so...

Kids do it, animals do it, and yes we adults do it… throw temper tantrums. They all look different, come in various forms or degrees, the...

" I know, I know, be less emotional? But I’m a woman that’s who I am, how am I supposed to be less emotional....... Well, I’ll be honest...

Are you a self-healing renegade? You know a little rougher around the edges, but inside a little lab puppy who wants nothing but to be...

I owned a yoga studio that I closed last April, but while I had it we would hand out bamboo to students to remind them to plant seeds in...

Sometimes we don't realize what we have until it is gone. How many times have you felt that way? Well, it was a Monday, and the first...

Do you have a favorite hat? You know the one your mom always told you to throw away or your girlfriend tried to burn? When I was younger...

The phrase "beating" depression seems to me like it is always going to be a fight; like it is always going to be a struggle, which right...

I’m sitting here trying to write this book. Fighting back the tears, thinking, “What the hell am I doing? No one is going to read this....