Do you trust yourself?

If you trusted yourself what would you do right now? This

has to be one of the best questions my coach ever asked me.

See I wasn’t trusting myself, I don’t think I even knew what

that question meant. I thought I did, trust myself but deep

down I trusted myself on the small things but not the big

things. I trusted I could make a good meal, or teach a great

yoga class, but I wasn’t trusting myself to make the right decisions

in the big areas of my life. I kept looking to externally

circumstances when I need to make a choice. I would

phone a friend, call my mom, pray, and yes that is how we

get answers and work through things, but I wanted them to

tell me what to do instead of talk through it.

So many times we already know the answer but don’t

trust ourselves enough to do it. Have you been told that before,

the phrase “You know what to do”? You’re being told

that because you do. We have the answers right inside of us,

your body will tell you, you know deep down what is your

truth. Can you imagine how many unwanted situations you

could have avoided by trusting yourself. Th is all circles back

to knowing yourself and truly loving all parts of you. Start

trusting yourself, follow your gut, it knows what it is doing.

Can you get still today and listen to your inner voice?

Do you trust yourself?